Lavender Essential Oil and its uses

You could put 6 drops in a full bath and relax in it for 10 minutes or so. It is a great way of promoting a good sleep. I usually carry a small bottle in my handbag. It is an excellent 1st Aid tool, helping with bites, stings, scratches, bumps and knocks. You could . . . → Read More: Lavender Essential Oil and its uses

Stress, Deep Relaxation and Aromatherapy

Aromatherapy is probably the best complementary therapy for combating stress. Try it and see for yourself. . . . → Read More: Stress, Deep Relaxation and Aromatherapy