My favourite 5 ways to a better night’s sleep

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We all need a good decent night’s sleep to feel good and function to our maximum in the day. Whether you have the occasional restless night, are going through a rough patch sleeping or are a chronic insomniac, there are many tips here to help you find your way to a . . . → Read More: My favourite 5 ways to a better night’s sleep

WOW! My Aromatherapy Products are reviewed on Beaut-e

I am so thrilled that 5 of my products have been reviewed by http://www.beauteonline.co.uk/blog/?p=110

Beaut-e loves my Seduction Perfume, Soothe It! Gel, Relaxation Essential Oil Mix, Restful Sleep Essential Oil Mix and Festive Spirit

I won’t blow my own trumpet….read Elle’s lovely reviews and enjoy her blog. Maybe you would like to subscribe or sell . . . → Read More: WOW! My Aromatherapy Products are reviewed on Beaut-e

Patchouli Essential Oil: Its Properties and Uses

Patchouli, Pogostemon Patchouli,  is a love it or hate it essential oil. It is often called the “Hippie Oil” as it was worn in the 60′s by the flower power crowd. Some say the musky, earth smell of Patchouli helped to disguise the smell of illegal substances…….

Patchouli is grown in Malaysia, Indonesia, India and . . . → Read More: Patchouli Essential Oil: Its Properties and Uses

Lavender Essential Oil and its uses

You could put 6 drops in a full bath and relax in it for 10 minutes or so. It is a great way of promoting a good sleep. I usually carry a small bottle in my handbag. It is an excellent 1st Aid tool, helping with bites, stings, scratches, bumps and knocks. You could . . . → Read More: Lavender Essential Oil and its uses

Seduction by Loroma Eau de Parfum

Sensual and Musky,Seduction is a favourite of many natural perfume wearers. In an alcohol base, Seduction is a full strength EDP with Jasmine, Patchouli, Ylang Ylang Extra, Sandalwood Absolute, Geranuim Bourbon and Palmarosa essential oils.

Currently it comes in a convenient handbag 10ml Rollette.

Feetivities pampers Hen Night in Forest Row

Feetivities is looking forward to giving Simone and her friends a wonderful pampering Hen Night on the  25th June. We will be offering Reflexology, Foot & Hand Massages, Reiki, Aromatherapy Facials and Indian Head Massage. What a great way to chill out before the big day!

May Chang (Litsea Cubeba) added to Store

With its delightful lemonly aroma, May Chang is all the rage at the moment.

May Chang is primarily used for its uplifting qualities. It is calming and reduces fatigue.

However people use it also for when someone has a cold or flu, feels hot and has muscle ache.

May Chang is also calming and . . . → Read More: May Chang (Litsea Cubeba) added to Store

Stress, Deep Relaxation and Aromatherapy

Aromatherapy is probably the best complementary therapy for combating stress. Try it and see for yourself. . . . → Read More: Stress, Deep Relaxation and Aromatherapy

Indian Head Massage Course Update and Baby Reflexology

Last week I started an Indian Head Massage course which will run until January and then I will be accredited. Indian Head Massage is  an easy way to receive a head, face, shoulder and neck massage. You remain fully clothed and just sit in a chair and enjoy the massage.

It will be a great . . . → Read More: Indian Head Massage Course Update and Baby Reflexology

Newsletter September 2009

Feetivities

In my May newsletter, I mentioned the foot massages I gave at a wedding at Ashdown Park Hotel. Within minutes of emailing the newsletter, I received a call from a client and friend Morag Turner offering to put me in touch with some wedding planners in Kent. It instantly struck . . . → Read More: Newsletter September 2009