Lavender Essential Oil and its uses

  • You could put 6 drops in a full bath and relax in it for 10 minutes or so. It is a great way of promoting a good sleep.
  • I usually carry a small bottle in my handbag. It is an excellent 1st Aid tool, helping with bites, stings, scratches, bumps and knocks.
  • You could put 6 drops in your rinse cycle when doing the laundry.
  • Children find lavender very comforting a bed time. they like to hold and smell a couple of drops on some rolled up kitchen paper to help them drift off to sleep.
  • Diluted in a suitable vegetable or nut oil, such as sweet almond or grapeseed, Lavender may help ease many different kinds of aches and pains.

I stock an excellent Organic French Lavender (lavendula angustifolia). It flies off the shelves at Gaia in Forest Row and of course, you can buy it at my online store

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